Measuring, Mitigating, Managing Risk 


Wellness Risk is how closely a person lives their life according to the science of multi-dimensional Five Pillar Wellness. 

Wellness Risk indicates a ‘heading’ for healthcare troubles.




Making Wellness a Priority

Creating Value for Society

When we meditate on Wellness,

we learn that Action is the only truth.

Last updated Wednesday June 27, 2018 at 10:58 pm.

Every hour of every day,
millions of people awaken.

For everyone,
one thing is certain.

They must behave in a way that lessens their stress or, they will die young.

Even with a genetic ability to live 115 years or more, most humans will die young.

New Public Announcement

Waiting List

We are Starting a Tuesday night Public Talks Waiting List  in Ayr, Ontario. These talks will be at two different times on Tuesdays but will be the same talk.

3 pm at 122 Stanley Street. RSVP

7 pm at 122 Stanley Street. RSVP

We will notify people when the talks start. People can sign up to the Research project and get workshops completed online. It's a great way to find out where you are really at with Chronic Disease Prevention and WellnessRisk Management. See our companion web site at ChronicDiseasePreventionStrategies.com.


People can now qualify themselves to determine if they are ready for Wellness Risk measurement and Chronic Disease Prev ention Strategies. See the form below. 

Qualifying for Chronic Disease Prevention Strategies Workshops


Public Talk Series

Ayr, Ontario

Chronic Disease Prevention

Focussing on weight loss, exercise and healthy meal planning.

Making Wellness A Priority

Public Talks on Chronic Disease Prevention, our Special Services and Natural Pain Relief

See the green box at http://FoodPainConnection.com


The talk is Chronic Disease Prevention.

Measuring, Mitigating and Managing Wellness RISK


Wellness Compliance

Training Five Pillar Wellness Directors

The Chronic Disease Prevention Program

Measure, Assess, Identify, Prioritize, Motivate

We measure Wellness Risk and teach
of Self-Help Wellness.

We help businesses and industry set up an
in-house Five Pillar Wellness
DIRECTORSHIP Program for Chronic Disease Prevention.


Making Wellness a Priority

Faire du bien être une priorité

Haciendo del bienestar una prioridad


Shǐ jiànkāng chéngwéi zhòng zhōng zhī zhòng


U~erunesu o yūsen sa seru

Preamble, Our Chronic Disease Prevention Program
When we look at the field of chronic disease we see that wellness is not being done all that well in our communities. Consequently we see a steady increase in the use of disease care dollars and a dizzying array of expensive technological and pharmacological solutions pushing healthcare costs for the community and for individuals to astronomical numbers.

With that in mind we see five stakeholders in the wellness field.

 1. The individual member of society who may become unwell for whatever reason
 2. Insurance companies insuring for health and wellness
 3. Governments covering the cost of disease care and the fallout from unwell people
 4. Businesses hiring people to work for them, people who may already be unwell or who may become unwell
 5. Multitudes of companies and businesses selling one form of wellness or another. Companies that may use science-based knowledge, cultural knowledge, superstition, and slick ConMan, high-pressure techniques for selling somewhat dubious wellness enhancing products and services.

We are offering a new additional solution to the unwell epidemic.

We have a wellness measurement scale, a Chronic Disease Prevention workshop program, and a business directorship program all to address the issue of individual wellness and chronic disease. We have put together a Chronic Disease Prevention Program, built initial web sites at http://WellnessRisk.com and http://ChronicDiseasePreventionStrategies.com to explain our program and https://TheQ.ca to measure and put numbers to wellness. We have coined the term "Wellness Risk" to indicate the degree of risk a person faces in their present state. We have drafted a Five Pillar Wellness Risk Research program to collect Wellness Risk statistics. We offer people Chronic Disease Prevention Workshops to improve their wellness risk numbers and offer to train business Wellness Directors to manage Five Pillar Wellness programs in-house in businesses and industry. We propose a Wellness School and a Wellness Foundation to manage the science on wellness and the dissemination of wellness strategies. We are Making Wellness a Priority.

Wellness Risk Measurement is done in three phases. The first phase measures subjective wellness risk indicating where a person's mind-set is at with regard to wellness. The second phase measures a person's behaviours to determine where behaviours are at and how they synchronize with the science on Five Pillar Wellness. The third phase we screen for Five Excessive Consumption Adaptions. From there we can form a plan, develop a Five Pillar Wellness Action Plan, produce a 35 page Wellness Report of Findings, a Wellness Instructor’s 35 page notes file and a health Professional’s two page report and we can be ready for this person in a Five Pillar Wellness Workshop.

Dr. Victor Jean Ouellette, DC, MS
Certified Member of the Royal College of Chiropractic Sports Sciences (Canada)
Retiring Certifications: DNM, RNP, Cert. Acup.

Be sure to see our RESOURCES tab for our Slide Shows. These shows are a good way to get started understanding Wellness Risk Management.

Web site inauguration September 21, 2017

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People can now qualify themselves to determine if they are ready for Wellness Risk measurement and Chronic Disease Prev ention Strategies. See the form below. 

Qualifying for Chronic Disease Prevention Strategies Workshops


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Special Note               

Every hour of every day,

millions of people awaken.

For everyone,
one thing is certain.

They must behave in a way that lessens their stress or,
they will die young.

Our program is a wellness tool to help people interested in self-help wellness strategies.

Business management and the workforce have multiple tools at their disposable for doing their job.

People interested in wellness have very few tools and a bewildering array of wellness data presented to them through various media, some science based, much of it not.

We would like to present a new wellness tool to business and make a very generous offer to add to a company’s wellness services.

Multidimensional wellness is much larger than just nutrition, exercise and the FoodPainConnection alone. We know this from the prolific number of scientific papers in the Wellness field.

We started in the 1980's on a project that was very large. This meant pieces would need to come together slowly. We concluded from clinical experience that the Five Pillars were the essence of Self-Help Wellness.

Science was the lead with a basic principle that, to keep it in the Self-Help category  various health care professions, including my own, would need to take a back seat while the science pertaining to Self-Help would need the lead.

So, what is the bottom line fine print with our program? If people follow our suggestions, our diet, our lifestyle, then they will see a correction in blood fats, a correction in blood pressure, a lowering to normalization of weight, a better vascular system, including the heart, and a better brain with all that this entails. This all comes naturally from following the wellness science.

We measure a person for that science and show how to move forward with Five Pillar Wellness Risk Management.

It is time to launch this important field and tell people what their Five Pillar Wellness Risk numbers are.

Here's to, Making Wellness a priority.

Dr. Victor Jean Ouellette, DC, MS