Measuring, Mitigating, Managing Risk 

For Individuals Interested in Wellness.

TheQ.ca is our measuring web site.


Wellness Risk is how closely a person lives their life according to the science of multi-dimensional Five Pillar Wellness. 

Wellness Risk indicates a ‘heading’ for healthcare troubles.

Wellness Risk Management Workshop Purchase Page



How Can You Help?

Previous Article:  Costs

  1. You can help by adding your wellness data to our research pool. It's free. Contact us to enrol and we will explain how the research program works.
  2. You can encourage your business management team to recommend our anonymous, wellness research program. It's free for the business too.
  3. You can plan to develop an in-house Five Pillar Wellness Action Plan Counsellor/Instructor (The Wellness Directorship Program)
  4. You can talk wellness with your family and friends.
  5. You can ask your member of parliament if the government is making wellness a priority.
  6. You can volunteer to help us build both a Five Pillar Wellness School and Five Pillar Wellness Foundation.
  7. You can donate to a Five Pillar Wellness School building fund and/or a Five Pillar Wellness Foundation Fund. [Future]
  8. If you are deaf or blind then you can offer to work on a Five Pillar Wellness Agent Team and ask to be placed on the waiting list of people for those teams.
  9. If you are representing a government then you can help us organise the establishment of the Five Pillar Wellness School, Foundation and donation accounts.
  10. If you are an individual then you can send us your ideas on wellness and your stories on wellness.

Contact us and ask how you can help and how you can get started.

NEXT: Some Secrets




Special Note               

Every hour of every day,

millions of people awaken.

For everyone,
one thing is certain.

They must behave in a way that lessens their stress or,
they will die young.

Our program is a Wellness tool to help people interested in self-help Wellness strategies.

Business management and the workforce have multiple tools at their disposable for doing their job.

People interested in Wellness have very few tools and a bewildering array of Wellness data presented to them through various media, some science based, much of it not.

We would like to present a new Wellness tool to business and make a very generous offer to add to a company’s Wellness services.

Multidimensional Wellness is much larger than just nutrition, exercise and the FoodPainConnection alone. We know this from the prolific number of scientific papers in the Wellness field.

We started long ago on a project that was very large. This meant pieces would need to come together slowly. We concluded from clinical experience that the Five Pillars were the essence of Self-Help Wellness.

Science was the lead with a basic principle that, to keep it in the Self-Help category  various health care professions, including my own, would need to take a back seat while the science pertaining to Self-Help would need the lead.

So, what is the bottom line fine print with our program? If people follow our suggestions, our diet, our lifestyle, then they will see a correction in blood fats, a correction in blood pressure, a lowering to normalization of weight, a better vascular system, including the heart, and a better brain with all that this entails. This all comes naturally from following the Wellness science.

We measure a person for that science and show how to move forward with Five Pillar Wellness Risk Management.

It is time to launch this important field and tell people what their Five Pillar Wellness Risk numbers are.

Here's to, Making Wellness a priority.

Dr. Victor Jean Ouellette, DC, MS