Measuring, Mitigating, Managing Risk 

For Individuals Interested in Wellness.

TheQ.ca is our measuring web site.


Wellness Risk is how closely a person lives their life according to the science of multi-dimensional Five Pillar Wellness. 

Wellness Risk indicates a ‘heading’ for healthcare troubles.

Wellness Risk Management Workshop Purchase Page



Our Model at a Glance, The Five Pillar Model

Previous Article:  Explaining the Model

  • The program provides additional wellness numbers for the health care industry, including mainstream and allied workers, that includes BMI, Waist Hip Ratio, Bowel Transit Time, Pain Assessment, Red Flags, Yellow Flags, Antioxidant Needs, Osteoporosis risk, and the FoodPainConnection (38 numbers in all).
  • A Five Pillar Wellness School would train new wellness Advisor/Counsellor/Instructors in the Five Pillar Wellness Mandate.
  • A Five Pillar Wellness Foundation would govern the science upgrade needs and marketing promotions of the program.
  • A Five Pillar Wellness Research Project would build wellness statistical numbers under a specific guideline. Where do people believe they are at in the wellness continuum? Where are these people really at? The research component juxtaposes a person’s wellness belief about them against the science of wellness which shows their real wellness position.
  • Five Pillar Wellness Workshops lead people toward the improvements that science shows would benefit them, and by extension, benefit the business community, the insurance industry and the provincial health care industry through a healthier population that relies less on the medical care industry.

 NEXT: Business Wellness Management




Special Note               

Every hour of every day,

millions of people awaken.

For everyone,
one thing is certain.

They must behave in a way that lessens their stress or,
they will die young.

Our program is a Wellness tool to help people interested in self-help Wellness strategies.

Business management and the workforce have multiple tools at their disposable for doing their job.

People interested in Wellness have very few tools and a bewildering array of Wellness data presented to them through various media, some science based, much of it not.

We would like to present a new Wellness tool to business and make a very generous offer to add to a company’s Wellness services.

Multidimensional Wellness is much larger than just nutrition, exercise and the FoodPainConnection alone. We know this from the prolific number of scientific papers in the Wellness field.

We started long ago on a project that was very large. This meant pieces would need to come together slowly. We concluded from clinical experience that the Five Pillars were the essence of Self-Help Wellness.

Science was the lead with a basic principle that, to keep it in the Self-Help category  various health care professions, including my own, would need to take a back seat while the science pertaining to Self-Help would need the lead.

So, what is the bottom line fine print with our program? If people follow our suggestions, our diet, our lifestyle, then they will see a correction in blood fats, a correction in blood pressure, a lowering to normalization of weight, a better vascular system, including the heart, and a better brain with all that this entails. This all comes naturally from following the Wellness science.

We measure a person for that science and show how to move forward with Five Pillar Wellness Risk Management.

It is time to launch this important field and tell people what their Five Pillar Wellness Risk numbers are.

Here's to, Making Wellness a priority.

Dr. Victor Jean Ouellette, DC, MS