For Individuals Interested in Wellness.



Help for Worker's Wellness - Cost Free to the CompanyENU]










Read Me First at WellnessRiskManagement.com



  • Plain Talk
  • Exercising While Sick
  • Dual Risk
    Decsription of Five Pillar WellnessRisk. Dr. Victor Jean Ouellette
  • Hypothesis
    Describing the Five Pillar Wellness Research Program Hypothesis. Dr. Victor Jean Ouellette
  • That Difficult Case
    That difficult case the defies all health care practritioners. Dr. Victor Jean Ouellette
  • Principles
    Five Pillar Wellness Principles. Dr. Victor Jean Ouellette
  • Clearing Up
    Clearing up Five Pillar Wellness Risk Understanding. Dr. Victor Jean Ouellette
  • Multitude of Data
    The multitude of data conundrum. Dr. Victor Jean Ouellette
  • Explaining the Model
    Explaining the Five Pillar Wellness Model. Dr. Victor Jean Ouellette
  • Our Model at a Glance
    The Five Pillar Wellness Model at a Glance. Dr. Victor Jean Ouellette
  • Business Wellness Management
    How a business can integrate the Five Pillar Wellness program. Dr. Victor Jean Ouellette
  • How it Works
    How the Five Pillar Wellness Program works. Dr. Victor Jean Ouellette
  • What Makes us Unique
    What makes the Five Pillar Wellness Program different.. Dr. Victor Jean Ouellette
  • Business Benefits
    Five Pillar Wellness business benefits and advantages. Dr. Victor Jean Ouellette
  • Creating a Wellness Directorship
    Creating a Wellness Five Pillar Wellness Directorship program. Dr. Victor Jean Ouellette
  • Creating a Wellness Directorship Instructor program
    Some basic concepts in the Directorship Instructor program. Dr. Victor Jean Ouellette
  • The Plan Outline
    The Five Pillar Wellness Plan Outline.Dr. Victor Jean Ouellette
  • Costs
    Costs to a business for a Five Pillar Wellness Research Program. Zero to low cost. Dr. Victor Jean Ouellette
  • How Can You Help?
    How Can You Help? Five Pillar Wellness. Dr. Victor Jean Ouellette
  • Some Secrets
    Some Wellness Secrets. Dr. Victor Jean Ouellette
  • Pain
  • Research
    Measuring, Mitigating and Managing Wellness Risk. We screen for the Five Pillars of Optimal Health Secrets, put numbers to each pillar then calculate wellness risk in our Five Pillar Wellness Research Program. Dr. Victor Jean Ouellette
  • Pain Relief Diet
    Pain Relief DIet
  • Stakeholders



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Special Note               

Every hour of every day,

millions of people awaken.

For everyone,
one thing is certain.

They must behave in a way that lessens their stress or,
they will die young.

Our program is a Wellness tool to help people interested in self-help Wellness strategies.

Business management and the workforce have multiple tools at their disposable for doing their job.

People interested in Wellness have very few tools and a bewildering array of Wellness data presented to them through various media, some science based, much of it not.

We would like to present a new Wellness tool to business and make a very generous offer to add to a company’s Wellness services.

Multidimensional Wellness is much larger than just nutrition, exercise and the FoodPainConnection alone. We know this from the prolific number of scientific papers in the Wellness field.

We started long ago on a project that was very large. This meant pieces would need to come together slowly. We concluded from clinical experience that the Five Pillars were the essence of Self-Help Wellness.

Science was the lead with a basic principle that, to keep it in the Self-Help category  various health care professions, including my own, would need to take a back seat while the science pertaining to Self-Help would need the lead.

So, what is the bottom line fine print with our program? If people follow our suggestions, our diet, our lifestyle, then they will see a correction in blood fats, a correction in blood pressure, a lowering to normalization of weight, a better vascular system, including the heart, and a better brain with all that this entails. This all comes naturally from following the Wellness science.

We measure a person for that science and show how to move forward with Five Pillar Wellness Risk Management.

It is time to launch this important field and tell people what their Five Pillar Wellness Risk numbers are.

Here's to, Making Wellness a priority.

Dr. Victor Jean Ouellette, DC, MS