For Individuals Interested in Wellness.



Help for Worker's Wellness - Cost Free to the CompanyENU]










Read Me First at WellnessRiskManagement.com


Enrolling a Business for free in the Five Pillar Wellness Risk Management Program

When we meditate on Wellness we learn that Action is the only truth.
Businesses Enrolling in the Wellness Risk Program

Steps to take
A business would notify us they would like to learn about the free Five Pillar Wellness Risk Management program. Free for businesses.

  • No cost to a business to enrol or to participate in this research
  • We set up an interview to discuss our program.

Interview Itinerary
The business would agree to notify their workers that the Five Pillar Wellness Risk Research Program is available to them. Basically, this is the only business' obligation.

  • Our Wellness goal is to address the action plan end of Wellness.
  • Our Wellness model is the Five Pillars
    • The typically accepted science on the pillars
    • What the individual will receive by way of a Wellness Progress Chart
    • What the business will receive by way of aggregate Wellness numbers for each cohort
  • The Research Project
  • Websites at WellnessRisk.com, ChronicDiseasePreventionStrategies.com, FoodPainConnection.com, PainReliefDiet.com and TheQ.ca
  • Business Choices
    • Business decides what research cohorts it wishes to establish. For instance, Management, Staff, Workers, Separate geographic locations etc.
  • Business notifies its management and work force about our program
    • This is where some cost might be found, but most companies can do this notification at no cost or little cost using it's present workforce contact list an d procedures.
  • An interested worker enrols in the voluntary, anonymous research program and agrees to the protocol.
  • The worker completes the three online protocol forms. Rough time commitment to complete the forms,
    • Form #1 takes about 10 minutes via a PDF fillable guess form sent via email.
    • Worker waits for their enrollment email from us.
    • When enrollment is received by the worker they progress to Form #2.
    • Form #2 the Questionnaire online, takes about an hour sometimes more, if one knows English well. It takes less time than watching a movie.
    • The worker receives their Wellness Progress Chart with their 38 numbers automatically via email after completing Form #2.
    • Form #3 takes 5 minutes via a PDF fillable form in an email.
  • The worker agrees to complete this process several times. 
    • Research time period
  • The business receives its business report when sufficient statistics have been collected. We like a minimum of 10.

Optional Choices

  • The worker decides if they wish to enrol in an optional Five Pillar Wellness Workshop.
  • The worker decides if they are interested in the optional FoodPainConnection program including "Dr. Ouellette's Anti-Inflammatory, Anti-Obesity, Anti-Aging, Pain Relief, Wellness Diet" exclusively with Dr. Ouellette, the originator and creator of that dietary program.

Five Pillar Wellness Workshop Fees
 - Wellness workshop fees are on a per hour basis, are covered by the worker and are designed to troubleshoot issues a worker may have with their Five Pillar Wellness Risk Action Plan. We have a special reduced Inauguration Research Rate.

- No actual health advice is given in the Five Pillar Workshop program unless the Pain Relief Diet option is chosen wherein the advice relates to implementing the diet plan. Two workbooks by Dr. Ouellette on the Anti-Inflammatory Pain Relief Diet are available online.

- The workshop is all about completing the Wellness Risk Action Plan list. The Wellness Action Plan List is built by a computer algorithm from the answers to the five pillar questions and is delivered in a Wellness Risk Report of Findings provided as part of the Workshop.

- The research program builds numbers for both the individual and the business as aggregate cohort statistics. The business does not receive an individual's Wellness Risk scores.

- Nutrition, Exercise, Spinal Health, Rest & Relaxation, Attitude & Perspective in life all have a very good science base to qualify them as Wellness Pillars.

Lectures to Workers
We would be happy to arrange a lecture time to come to the business and discuss our program with management and/or workers.

Wellness Risk Management Talks
We would also be happy to give a talk at a company meeting. We suggest the talk be centered around thesecrets page.

Please contact us for more information or to enrol your business.

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Special Note               

Every hour of every day,

millions of people awaken.

For everyone,
one thing is certain.

They must behave in a way that lessens their stress or,
they will die young.

Our program is a Wellness tool to help people interested in self-help Wellness strategies.

Business management and the workforce have multiple tools at their disposable for doing their job.

People interested in Wellness have very few tools and a bewildering array of Wellness data presented to them through various media, some science based, much of it not.

We would like to present a new Wellness tool to business and make a very generous offer to add to a company’s Wellness services.

Multidimensional Wellness is much larger than just nutrition, exercise and the FoodPainConnection alone. We know this from the prolific number of scientific papers in the Wellness field.

We started long ago on a project that was very large. This meant pieces would need to come together slowly. We concluded from clinical experience that the Five Pillars were the essence of Self-Help Wellness.

Science was the lead with a basic principle that, to keep it in the Self-Help category  various health care professions, including my own, would need to take a back seat while the science pertaining to Self-Help would need the lead.

So, what is the bottom line fine print with our program? If people follow our suggestions, our diet, our lifestyle, then they will see a correction in blood fats, a correction in blood pressure, a lowering to normalization of weight, a better vascular system, including the heart, and a better brain with all that this entails. This all comes naturally from following the Wellness science.

We measure a person for that science and show how to move forward with Five Pillar Wellness Risk Management.

It is time to launch this important field and tell people what their Five Pillar Wellness Risk numbers are.

Here's to, Making Wellness a priority.

Dr. Victor Jean Ouellette, DC, MS