The Five Pillars of Wellness, Wellness Risk
Measurement
Nutrition
Exercise
Spinal Health
Rest & Relaxation
Attitude & Perspective in life
Why these five?
These are the essence of clinical Wellness interventions that lend themselves to the self-help option where a
person can FAIRLY EASILY complete improvements. Self-help science is used to build the protocols.
Why would a person not just go to a naturopath, or chiropractor, or nutritionist, or
fitness gym, or MD, or any other?
These professions give only a small select service and they are all expensive.
They will funnel people to their own specialty, charge a professional level fee and none will include the
FoodPainConnection or the blood flow connection. None will put Self-Help front and centre. They all put themselves
front and centre.
Each health care profession is dedicated to its own survival and prominence. As such, each is
involved with it's own promotion, even to the detriment of the others.
WellnessRisk.com is dedicated to MULTIDIMENSIONAL Wellness at the self-help end of the scale. Putting
numbers to Wellness Risk is our
specialty.
See one of our many links.
https://wellnesswithpain.com/Dr.-Ouellette's-Five-Pillars-of-Optimal-Health-Secrets.html
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