For Individuals Interested in Wellness.



Help for Worker's Wellness - Cost Free to the CompanyENU]










Read Me First at WellnessRiskManagement.com



Vision Insight Values

Our mission is to establish Wellness Risk Management (WRM) as world leader in Evidence-Based Self-Help strategies improving multidimensional Wellness in the general population.

First we measure Wellness Risk. Then we build a Wellness Action program within five WRM Workshop divisions. Then we provide Wellness Risk Management Workshops to help people improve their WRM numbers and learn Chronic Disease Prevention Strategies.

Our short term vision is to provide numbers to guide the teaching of chronic disease prevention strategies to all those who wish to help themselves live better, live longer and be happier. 

Our long term vision entails dedicated venues devoted to all five WRM Worksop divisions, developing a network of comprehensive facilities to serve as local-centers for Self-Help Wellness knowledge and Action Plan development showing people the way toward Chronic Disease Prevention Strategies.

Business, industry and the restaurant food sectors are where we would like to see ongoing, long term commitments to Wellness Risk Management.

Change is how we grow. Building strong bodies and strong minds is achieved through change. That change does not require will power, but rather, routine. It is the routine we are all after. Wellness Risk Management can help with that.

● Patience
● Growth
● Fun
● Professionalism
● Structure
● Effectiveness
● Respect
● Collaborative
● Innovative
● Responsive
● Knowledge based
● Leadership
● Listening
● Hope
● Honesty
● Belief in others
● Commitment to multidimensional Self-Help Wellness
● Compassion toward those less fortunate
● Integrity

Our Three Companion Web Sites.

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Special Note               

Every hour of every day,

millions of people awaken.

For everyone,
one thing is certain.

They must behave in a way that lessens their stress or,
they will die young.

Our program is a Wellness tool to help people interested in self-help Wellness strategies.

Business management and the workforce have multiple tools at their disposable for doing their job.

People interested in Wellness have very few tools and a bewildering array of Wellness data presented to them through various media, some science based, much of it not.

We would like to present a new Wellness tool to business and make a very generous offer to add to a company’s Wellness services.

Multidimensional Wellness is much larger than just nutrition, exercise and the FoodPainConnection alone. We know this from the prolific number of scientific papers in the Wellness field.

We started long ago on a project that was very large. This meant pieces would need to come together slowly. We concluded from clinical experience that the Five Pillars were the essence of Self-Help Wellness.

Science was the lead with a basic principle that, to keep it in the Self-Help category  various health care professions, including my own, would need to take a back seat while the science pertaining to Self-Help would need the lead.

So, what is the bottom line fine print with our program? If people follow our suggestions, our diet, our lifestyle, then they will see a correction in blood fats, a correction in blood pressure, a lowering to normalization of weight, a better vascular system, including the heart, and a better brain with all that this entails. This all comes naturally from following the Wellness science.

We measure a person for that science and show how to move forward with Five Pillar Wellness Risk Management.

It is time to launch this important field and tell people what their Five Pillar Wellness Risk numbers are.

Here's to, Making Wellness a priority.

Dr. Victor Jean Ouellette, DC, MS