Measuring, Mitigating, Managing Risk 

For Individuals Interested in Wellness.

TheQ.ca is our measuring web site.


Wellness Risk is how closely a person lives their life according to the science of multi-dimensional Five Pillar Wellness. 

Wellness Risk indicates a ‘heading’ for healthcare troubles.

Wellness Risk Management Workshop Purchase Page

Help for Worker's Wellness, Cost Free to the Company










Read Me First at WellnessRiskManagement.com


What Makes Us Different?

Previous Article:   How it Works

What makes us different is our selection of customised, prioritised, science-based wellness actions for our clients. It is our methodology and wellness grading on Five Pillars that is unique and distinguishes us from other wellness programs.

A business that enrols does not receive progress charts of individuals. The goal is to alert the individual that they are at wellness risk, not alert the business that certain employees are at risk. This is an important difference with our Wellness Risk Management program.

After the measurement phase, it is our optional, voluntary Five Pillar Wellness Workshops that solidify wellness strategies moving people toward greater wellness and natural pain relief.

As foods often complicate the pain story, our optional natural pain relief program ties into the FoodPainConnection to offer people an extra boost in wellness through Dr. Ouellette's Anti-Inflammatory, Anti-Obesity, Anti-Aging, Pain Relief, Wellness Diet for those people who choose that option for even greater improvement in wellness. It’s a clean burning diet that can do it all.

Long years of clinical experience helping people manage pain has taught us some secrets. We would be happy to share those with you.

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NEXT: Business benefits




Special Note               

Every hour of every day,

millions of people awaken.

For everyone,
one thing is certain.

They must behave in a way that lessens their stress or,
they will die young.

Our program is a Wellness tool to help people interested in self-help Wellness strategies.

Business management and the workforce have multiple tools at their disposable for doing their job.

People interested in Wellness have very few tools and a bewildering array of Wellness data presented to them through various media, some science based, much of it not.

We would like to present a new Wellness tool to business and make a very generous offer to add to a company’s Wellness services.

Multidimensional Wellness is much larger than just nutrition, exercise and the FoodPainConnection alone. We know this from the prolific number of scientific papers in the Wellness field.

We started long ago on a project that was very large. This meant pieces would need to come together slowly. We concluded from clinical experience that the Five Pillars were the essence of Self-Help Wellness.

Science was the lead with a basic principle that, to keep it in the Self-Help category  various health care professions, including my own, would need to take a back seat while the science pertaining to Self-Help would need the lead.

So, what is the bottom line fine print with our program? If people follow our suggestions, our diet, our lifestyle, then they will see a correction in blood fats, a correction in blood pressure, a lowering to normalization of weight, a better vascular system, including the heart, and a better brain with all that this entails. This all comes naturally from following the Wellness science.

We measure a person for that science and show how to move forward with Five Pillar Wellness Risk Management.

It is time to launch this important field and tell people what their Five Pillar Wellness Risk numbers are.

Here's to, Making Wellness a priority.

Dr. Victor Jean Ouellette, DC, MS