For Individuals Interested in Wellness.



Help for Worker's Wellness - Cost Free to the CompanyENU]










Read Me First at WellnessRiskManagement.com


Five Pillar Wellness Risk Research Workshop Purchase

Our workshop payment page is on our secure web site at TheQ.ca. Notice the s after the p in https. That 's' means it's a secure web site. Please NOTE: There is an alternative option to using the PayPal buttons below. You can send us an eTransfer directly from your bank to any one of our our email addresses on any of our web sites. Just indicate your reall name, address, texting phone nimber if you have one, and your email address. 


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PayPal is a well known, worldwide secure eCommerce web site.

When you purchase our Wellness Measurement Tool at https://TheQ.ca:

  • In Wellness Risk Management Workshops we will tell you where you may improve with Self-Help Wellness strategies.
  • We will help you troubleshoot the Five Pillar Wellness Action Plan list of action items.

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Special Note               

Every hour of every day,

millions of people awaken.

For everyone,
one thing is certain.

They must behave in a way that lessens their stress or,
they will die young.

Our program is a Wellness tool to help people interested in self-help Wellness strategies.

Business management and the workforce have multiple tools at their disposable for doing their job.

People interested in Wellness have very few tools and a bewildering array of Wellness data presented to them through various media, some science based, much of it not.

We would like to present a new Wellness tool to business and make a very generous offer to add to a company’s Wellness services.

Multidimensional Wellness is much larger than just nutrition, exercise and the FoodPainConnection alone. We know this from the prolific number of scientific papers in the Wellness field.

We started long ago on a project that was very large. This meant pieces would need to come together slowly. We concluded from clinical experience that the Five Pillars were the essence of Self-Help Wellness.

Science was the lead with a basic principle that, to keep it in the Self-Help category  various health care professions, including my own, would need to take a back seat while the science pertaining to Self-Help would need the lead.

So, what is the bottom line fine print with our program? If people follow our suggestions, our diet, our lifestyle, then they will see a correction in blood fats, a correction in blood pressure, a lowering to normalization of weight, a better vascular system, including the heart, and a better brain with all that this entails. This all comes naturally from following the Wellness science.

We measure a person for that science and show how to move forward with Five Pillar Wellness Risk Management.

It is time to launch this important field and tell people what their Five Pillar Wellness Risk numbers are.

Here's to, Making Wellness a priority.

Dr. Victor Jean Ouellette, DC, MS